The Wedding Pilates Experience
Adding Pilates to your wedding experience is great for many reasons:
- Helps the bride find confidence in her body and feel prepared for the day to come.
- Creates unity for the bridal party amidst the chaos that is typical of a wedding weekend.
- Enhances the excitement and relaxation for the bride on her special day.
- Gives the bride or bridal party an opportunity to participate in a “feel good” activity, giving them the flexibility to “let loose” later on.
- Helps balance the body, mind, and spirit all in time for the big day!
Let's create the perfect body for your perfect day. This package includes 12 weeks of twice weekly private Pilates for the bride-to-be. For those about to say “I do” this is a must do!
Another way to guarantee your confidence for that big day is to partake in our “Bridal Bootcamp” which includes twice weekly small group classes for 12 weeks. With such a variety of classes offered here we are sure to find something that makes you say “I do”!
Boost your Bachelorette Party/Bridal Shower
This two hour class can be customized to fit the needs and experience level of the bridal party and also includes light refreshments. A fun alternative to the “typical” bachelorette activities, and sure to bring unity to you and your friends or family.
Roller Before the Rings
Let us help you unwind and find physical and mental stability the morning of your wedding (or day prior). This 90 minute Foam Roller + Pilates class will allow you and your bridal party or family the chance to come together and truly unwind. Foam Roller is a form self-massage that works great for all fitness levels and body types. The roller is used to release tight fascia, increase blood flow and rejuvenate your body while simultaneously strengthening your core. Your body and your bridal party will thank you! (Can be done at our studio or “on location”.)
Untie your Knots before Tying the Knot!
Myofascial Release is a very effective hands-on technique that involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion. MFR helps with a variety of issues, including but not limited to: back pain, neck pain, migraines, sports injuries, women’s health issues, etc. This package include five 1-hour sessions that are sure to help not only help eliminate any pain but also to get you relaxed and ready to tie the knot!
In addition to all of these bridal packages we also offer nutritional counseling
and supplements, all of which can be added onto any package of your choosing!
Call 401.619.4977 to set up your free consult today!
“I’ve been going to Aull Pilates off and on for the last 4 years. This past July however, with my wedding fast approaching in April, it was time to really buckle down on my workout routine. Running and spinning are a staple of my workout but I needed something more. So TRX Thursday nights with Brooke became a new ritual. I was hooked! I started to notice changes in how my clothes fit and how I felt. When the new year rolled around I wanted to ramp up my routine even more. So I added Booty Barre with Terry on Tuesdays. All I have to say is, damn it’s hard! But I love it! Since adding these two classes to my workout schedule, I have gone down two jeans sizes and I feel amazing! This will definitely be my new lifestyle because I an loving the results.”
– Ashley Onges (future Mrs. Surber)