TRX Suspension Training

TRX Suspension Training is a revolutionary body suspension training system that uses your body weight and gravity for resistance. This total body workout can be used by any fitness level to build power, strength, flexibility, balance, mobility, and prevent injuries.

TRX is adaptive to sports conditioning for any sport: golf, basketball, football and soccer, to name a few. Join the thousands of people, from pro athletes to everyday people who want to look and feel their best. You haven't had a workout this fun since you played on a jungle gym in elementary school!

Contact us to learn more, or sign up for a class today!